Ten days on my knees opened my eyes

“We were there to suffer. The suffering wasn’t a by-product; it was the point. I started to accept this, and quit fighting it. I realized that facing anxiety and pain without any way to escape is the course’s primary teaching tool. After hours of struggle, my mind settled. It began to observe my situation objectively. And then the physical torture and mental anguish started to melt away.”

See full article in Macleans.ca

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